Continental Gourmet Market Lomita Menu (2025 Update)
Continental Gourmet Market Lomita, a hub for empanada lovers, offers a diverse menu with delectable options like the Spicy Beef, Spicy Chicken, and Spinach Empanadas. Customers rave about the perfectly cooked fillings and flavorful combinations. Aside from empanadas, the market also offers a variety of international groceries and salads like the Chopped Italian Salad and Classic Caesar Salad. Customers appreciate the friendly service and recommendations from the staff. Limited street parking is available, but the tasty treats are worth the short walk. Overall, this hidden gem in Lomita is a must-visit for those craving authentic and delicious empanadas in the South Bay area.
Beverages
2 Liter Inca Kola
6 Pack Inca Kola
Chopped Italian Salad
Chopped lettuce, garbanzos beans, mozzarella cheese, salami and tomato.
Sergios Salad
Our chopped Italian salad plus turkey, bacon and red cabbage.
Classic Caesar Salad
Traditional with anchovies.
House Mixed Green Salad
Salads
Sandwiches
Lomito Sandwich
A sizzling Argentine steak, an Argentine specialty. Comes with lettuce, mayo, tomato and cheese.
Milanesa Sandwich
Breaded beef an Argentine specialty. Comes with lettuce, mayo, tomato and cheese.
Choripan Sandwich
Argentine chorizo sausage in a roll, an Argentine specialty. Comes with lettuce, mayo, tomato and cheese.
Alfredo Sandwich
Cheesesteak filled with thinly sliced sauteed ribeye beef, onions, bell peppers and wine. Comes with lettuce, mayo, tomato and cheese.
Meatball Sandwich
Comes with lettuce, mayo, tomato and cheese.
Turkey & Cheese Sandwich
Comes with lettuce, mayo, tomato and cheese.
Ham and Cheese Sandwich
Comes with lettuce, mayo, tomato and cheese.
Italian Submarine Sandwich
Comes with lettuce, mayo, tomato and cheese.
Vegetarian with Avocado Sandwich
Comes with lettuce, mayo, tomato and cheese. Vegetarian.
Turkey, Cheese and Avocado Sandwich
Comes with lettuce, mayo, tomato and cheese.
Turkey, Roast Beef and Cheese Sandwich
Comes with lettuce, mayo, tomato and cheese.
Pastrami and Cheese Sandwich
Comes with lettuce, mayo, tomato and cheese.
Roast Beef Sandwich
Comes with lettuce, mayo, tomato and cheese.
Ham and Cheese Sandwich de Miga
1/2 dozen. An argentine specialty! Argentine finger sandwich without crusts on white bread.
Sandwiches De Miga
Empanadas
Beef Empanada
Beef, onions and bell peppers.
Spicy Beef Empanada
Beef, onions, bell peppers and chile habanero. Spicy.
Chicken Empanada
Chicken, onions, bell peppers, peas and carrots.
Spicy Chicken Empanada
Chicken, onions, bell peppers, peas, carrots and Thai chili. Spicy.
Spinach Empanada
Spinach, onions, mozzarella and bechamel sauce.
Ham and Cheese Empanada
Mozzarella cheese and ham.
Pomodoro Empanada
Tomato, mozzarella cheese and fresh basil.
Pepperoni Empanada
Pepperoni, mozzarella cheese, fresh basil and marinara sauce.
Ravioli 4 Cheese
In a pink cream sauce.
Spaghetti Carbonara
Bacon, mushrooms in a pink cream sauce.
Spaghetti Pomodoro
Classic marinara sauce with fresh basil and garlic.
Spaghetti with Meatballs
Spaghetti with Meat Sauce
Linguine Alfredo
Creamy sauce with garlic.
Linguine al Pesto
Fresh basil, garlic, olive oil and pine nuts.
Pasta
Chicken
Chicken Marsala
Medallions of chicken breast sauteed in marsala wine, garlic and fresh mushrooms. Comes with a side of spaghetti pomodoro.
Chicken Parmigiana
Breaded and lightly fried chicken breast with marinara sauce and melted mozzarella cheese. Comes with a side of spaghetti pomodoro.